Did you know? That while on the HCG program your skin absorbs oils or fats and treats them as though you have eaten them? If you touch or consume external fats your body will burn them first and you will have just missed an opportunity to burn your "locked down" fat which is the whole goal of being of this program. Please be mindful to use latex gloves when cooking for your family, doing dishes or housework. Doing this simple thing can have a major impact your weight loss.
Did you know? That your Hypothalamus gland needs a minimum of 21 days (or three weeks) straight of no external oils, fats, sugars, or starches (except those allowed in the protocol) to receive a full reset?
Did you know? That while on the 500 VLCD phase you are restricting all other access to external sources of fat until your body has no other choice but to burn your abnormal fat that you could never get rid of by diet and exercise alone?
Did you know? That when you are on the 500 VLCD phase you are NOT allowed to just consume any 500 calories a day? The foods on the "Daily Diet Outline"(found on pg. 5 of your Reference Guide) are the only approved calorie source you can consume on a daily basis. This list has been researched for decades and has proven by time to give you the best results. By sticking to this list (and only this list) you will have the most success and the best chance at resetting your Hypothalamus gland.
We at HCG Renew hope these tips help. Remember, It's not how much weight you lose but how much you keep off! We have read so many of your inspiring emails and comments on our blog sites. Our clients are truly amazing people that are not just losing weight they are Renewing their life's!